Obesity curing Tamil recipe Horse gram spicy Jam or Kollu Chutney.

Depressed due to 0besity; Feeling shy to converse with people; Did Life makes you to feel alone. You can change it. This Obesity curing Tamil recipe Horse gram spicy Jam gives you the power for it. This wonderful medicinal and great side dish pleases your taste and fights Obesity as well. Hope this article will be useful.

Obesity curing Tamil recipe Horse gram spicy Jam or Kollu Chutney.

Obesity means excess fat in body. Excess Carbohydrates, more than what our body needs, are stored as fats around belly. Adipose tissue in the fat creates hormonal imbalances, which in turn leads to depression.If you consume medicines to cure Obesity, those medicines give rise to another disease as side effects of those medicines.Altogether you are trapped into the vicious circle of diseases. In Tamil food culture, food itself acts as medicine to keep body healthy and fit. This Horse Gram Spicy Jam in Tamil recipes is an excellent medicne to treat obesity. This is quick and easy to cook Tamil recipe. Make it as your regular side dish to overcome Obesisty.

How to cook Obesity curing Tamil recipe Horse gram spicy Jam or Kollu Chutney.


  • Kollu - 1 cup
  • Onion - ¼
  • Garlic - 4 pods
  • Red chillies - 2 nos
  • Coriander seeds - 1 teaspoon
  • Cumin seeds - ¼ teaspoon
  • Tamarind - marble siz
  • Salt - as needed.

Preparation Method
Pressure cook the Horse Gram or Kollu for 3 whistles with needed water. Keep it aside. Heat the pan and add oil. After oil heats add the chopped onions, red chillies, garlic, tamarind, coriander seeds and cumin seeds. Saute it well and add salt for taste. Pour it to cooked kollu. Allow it to cool and blend it in the blender coarsely. Your Obesity fighting Horse Gram Spicy Jam is ready. Eat it has a side dish with idli, dosa, upma, roti, pongal, bread etc. It goes well with almost all break fast. This Tamil recipe is an excellent remedy for obesity. This easy and quick cooking Obesity recipe will make your life more cheerful.


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