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How to make Healthy Kollu-Vegetable Soup
Posted Date:
08-Jun-2012
Category:
Recipes
Author:
suganya
Member Level:
Silver
Points
: 10 (
Rs
3)
Here I had presented you with a healthy soup recipe with which you can maintain your diet and makes your body fit. Horse gram is a well known source in maintaining diet and making body trim. so, along with horse gram addition of vegetables makes it tastier and more healthier. Enjoy the recipe.
Tamil recipe - Kollu Vegetable Soup
One Sunday evening, I tried to make a different soup being bored with making soup with usual vegetables. so, i cooked soup in a different manner with vegetables along with horse gram (Kollu) which is a important ingredient in diet plan. Really it was very spicy and taste good. You too try this.
Ingredients require to make Kollu Vegetable Soup
Kollu (Horse gram) - As needed
Cabbage - As needed
Carrot - As needed
Onion - As needed
Tomato - As needed
Green Chilies- 2 or 3
Coriander leaves - As needed
Curry leaves -As needed
(You can add further more vegetables like brinjal, beans etc as you like)
Steps to Make Kollu Vegetable Soup
1.Cook the Kollu, Tomato, Cabbage, Carrot in a cooker.
2.Fry the onion, Green chillies, along with curry leaves and add this to the cooked vegetables.
3. Now grind these ingredients and again cook in a vessel to a soup like consistency.
4. Add some coriander leaves.
5. Sprinkle some pepper powder and salt.
6. Serve hot the soup.
Try and enjoy the receipe.
Additional Notes:
If you want to maintain your body trim, try to have kollu soup every morning in empty stomach. It will works better in making your body physically fit.
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