Culture and Festivals
Tips to have long healthy hair
: 10 (
Don't you have long hair? Do you feel shy about your unhealthy hair? Don't worry you can get long healthy hair within three months. If you follow some diet and tips you will get long hair with in three to five months. This article will give tips to get long hair
Tips to have long healthy hair
Hair is very important and more attractive to all girls. Healthy hair doubles your beauty. Everyone loves to have healthy and dark long hair. But now a days, due to pollution, climate and food culture all are facing the same problem like hair fall, white hairs and dandruff. We can maintain our hair by natural ways. There are plenty of healthy natural things, which protect our hair from sickness. Here are some diet tips to grow up hair.
Diet Tips for hair growth
1. Egg : Egg is high protein food, which help hair to grow well. Add boiled or fried eggs in your daily diet will give silky dark hair
2. Flesh or Meat : Chicken Meat and flesh has Protein, Vitamin B, and zinc . These are very important nutrition for hair growth. Take care less cholesterol in Flesh or Meat.
3. Fish : Fish has high protein, Vitamin B-12 and Omega 3 . Fried fish will have some cholesterol so make fish curry or something less cholesterol will give long hair
4. Milk : Milk contains calcium and protein so drink 2 to 3 glasses of milk daily will give dark hair. Who are not willing to take Flesh or Fish, can take Milk.
5. Vegetables : Fresh green vegetables has Vitamin C and Vitamin B. Carrot, Beetroot are source of iron, which increase hemoglobin level in our blood. This will help to get long healthy hair.
6. Fruits and Nuts: Fruits and Nuts will give lot of high nutrition to our hair. Fruits like grapes, chikku(sappoota) contains iron and calcium. Nuts gives protein so we can take one fruit and some nuts in our regular diet.
Beauty Tips to have long hair
1. Take oil bath weekly once
2. Take egg and apply white part of egg in scalp leave for half an hour and take bath.
3. Apply curd in to the scalp for half an hour and take bath
4. Appling Lime in scalp will reduce dandruff
5. Grind Black cumin and Neem Leaf with little bit of water and apply this paste in scalp will reduce dandruff and allergy.
6. Massage your hair scalp with oil (Don't massage with nails) by finger tips daily for 15 minutes. This will increase blood circulation and it leads for hair growth.
Tips for mental health, peace, strength, relaxation and improvement
Daily health practices followed by our ancient relatives in Tamilnadu
Kidney Stone Symptoms | Kidney Stone Treatment | Kidney Stone Precautions
Importance of Liver and its functions in human body
Fruits - the nature's gift
How To Stay Healthy During Pregnancy
Herbal Beauty Care and Common Herbal Plants in Tamilnadu
Lets start Diving in to the water - Advantages of Swimming
What is AIDS? What are the precautionary steps to keep away from AIDS
How to treat dark spots around your neck
Read related articles:
Did you like this resource? Share it with your friends and show your love!
Responses to "Tips to have long healthy hair"
No responses found. Be the first to respond...
Notify me by email when others post comments to this article.
Do not include your name, "with regards" etc in the comment. Write detailed comment, relevant to the topic.
No HTML formatting and links to other web sites are allowed.
This is a strictly moderated site. Absolutely no spam allowed.
to fill automatically.
(Will not be published, but
to validate comment)
Type the numbers and letters shown on the left.
Subscribe to Email
Get Jobs by Email
Forum posts by Email
Articles by Email
Online TSR members
Awards & Gifts
Education in Tamilnadu
Tamilnadu DDE admissions
Last 7 Days
Tamilnadu travel guide
Tamilnadu tourist places
Temples in Tamilnadu
Entertainment in Tamilnadu
Tamil movie online booking
Tamil movie actors
Tamil movie actress
Univercell Mobiles New year offer and Pongal offers 2015
Thirumoorthy hills Udumalpet Tamil nadu
January 2015 New year Tamil Rasi palan Prediction
Tamil style vendhaya keerai kootu recipe preparation
Tamil kara kuzhambu recipe using poondu
TSR top 5 performers
Copyright © SpiderWorks Technologies Pvt Ltd., Kochi, India
All Rights Reserved.