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    Resources » Knowledge Sharing » Health Tips


    Fruit Benefit


    Posted Date:     Category: Health Tips    Rating: 2 out of 52 out of 5
    Author: Member Level: Silver    Points: 5

    for healthy life

    apples:

    Protects your heart
    prevents constipation
    Blocks diarrhea
    Improves lung capacity
    Cushions joints

    apricots:

    Combats cancer
    Controls blood pressure
    Saves your eyesight
    Shields against Alzheimer's
    Slows aging process

    artichokes:

    Aids digestion
    Lowers cholesterol
    Protects your heart
    Stabilizes blood sugar
    Guards against liver disease

    avocados:

    Battles diabetes
    Lowers cholesterol
    Helps stops strokes
    Controls blood pressure
    Smoothes skin

    bananas:

    Protects your heart
    Quiets a cough
    Strengthens bones
    Controls blood pressure
    Blocks diarrhea

    beans:

    Prevents constipation
    Helps hemorrhoids
    Lowers cholesterol
    Combats cancer
    Stabilizes blood sugar

    beets:

    Controls blood pressure
    Combats cancer
    Strengthens bones
    Protects your heart
    Aids weight loss

    blueberries:

    Combats cancer
    Protects your heart
    Stabilizes blood sugar
    Boosts memory
    Prevents constipation

    broccoli:

    Strengthens bones
    Saves eyesight
    Combats cancer
    Protects your heart
    Controls blood pressure

    cabbage:

    Combats cancer
    Prevents constipation
    Promotes weight loss
    Protects your heart
    Helps hemorrhoids

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