Nutrition forgood health

In India consist approximately 110 crore of population. the young people are addict by the IT companies and thy are all addictedby the advanced technologies. so they are not maintained their health and they are all omitted the good source of healthy foods. finally they are all affecting by the obess, heart disease and diabetes mellitus. those diseases affecting the future India.
the indian are all contains the great talent and they can do any kind of work.
in traditional way of food can maintained the indian health. but now where ever we see the youngster are consuming the fast foods, packed snack foods, tandoori foods and chocolates. these kind of foods will be spoil the heart, stomach,liver and kidneys

so my dear youngsters avoid vigorous eating of fast foods and start eating home foods in your mom's hand................