When comparing both tea and cofee, tea will be the better option. Both the drinks are stimulating our mind, but coffin is the product which is harmful to our health and it is more in coffee. So avoid coffee and have tea.
But if you really want to maintain your health in a good way, better avoid both tea anc coffee. Both does not have any healthy contents. Take one glass of milk. That is good for health.
MY SUGGESTION IS THE TEA MAKES THE REFRESHMENT TO THE BODY...
MAINLY IT GIVES THE REFRESHMENT TO OUR BRAIN...
Green Tea: The Natural Secret for a Healthier Life
THE GREEEN TEA HELPS TO REDUCING THE
•high cholesterol levels
•impaired immune function
AND THE GREEN TEA CONSISTING THE GOOD SOURCEC EGCG is a powerful anti-oxidant
Tea is better than coffee, it will give u refreshment
and energy all the time... there is different varieties of tea are available in the market herbal tea, black tea, white tea etc...
Tea is a Healthy and Energetic drink...