Payasam and Khichidi is very famous in Tamilnadu. Normally it will be prepared using Seamiya or Rava.But I tried it differently using Oats. Oats is made from wholegrain oats, a good source of soluable fibre, which helps reduce cholesterol from your body. Oats help you to stay fuller for longer. This prevents the addition of unnecessary calories to your body by minimizing your hunger pangs in between meals, thereby helping you manage your weight-a simple way for your family to stay fit.